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7 Exercises to Help Relieve Knee Pain
Knee pain is a common issue. The good news is there are several ways to treat it, including knee...
5 ASANAS TO RELIEVE BACK PAIN
Back pain is one of the most common reasons people seek medical help or miss work. Back...
7 Pregnancy-Friendly Yoga Poses For Healthy & Safe Pregnancy
Regular yoga practitioners would need to make a few minor adjustments to their practice throughout...
7 Exercises to Help Relieve Knee Pain
Knee pain is a common issue. The good news is there are several ways to treat it, including knee stretches and strengthening exercises you can do on your own. If your knee pain is due to an injury, surgery, or arthritis, gentle stretching and strengthening exercises...
5 ASANAS TO RELIEVE BACK PAIN
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60....
7 Pregnancy-Friendly Yoga Poses For Healthy & Safe Pregnancy
Regular yoga practitioners would need to make a few minor adjustments to their practice throughout the months of pregnancy when the body is experiencing hormonal changes. The goal of prenatal yoga is to assist the mother in having a healthy pregnancy and a smooth...
10 Yoga Asanas that Help You Lose Weight Fast
It is because obesity is a complex condition with numerous causes that you may be struggling to lose weight despite your best efforts.
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Start your yoga journey with us today
Bringing yoga at the comfort of your home. we are a trusted name in the field of yoga with more than twelve thousands of happy customers with six plus years of experience and highly trained yoga teachers.